Eggs are a staple food in many parts of the world, and they’ve been enjoyed for over thousands of years. In honor of National Egg Month this May, we’re celebrating one of the most popular breakfast foods with some unique facts! And in the meantime, when you’re looking for some of the best breakfast food in Haverhill, Raff’s Cafe is the place to visit!
Eggs were once a luxury item.
Today, eggs are relatively cheap and easy to come by, but this hasn’t always been the case. In the past, eggs were considered a luxury item and were only consumed by the wealthy. This was due to the fact that eggs were not produced on a large scale at the time. Because of this, they were more expensive to obtain.
Eggshells are porous.
Eggshells may seem hard and impenetrable, but they’re actually quite porous! This means that they can absorb flavors and odors from other foods stored nearby. If you want to prevent your eggs from taking on unwanted flavors, it’s best to keep them in their carton and away from strong-smelling foods.
Brown and white eggs have the same nutritional value.
Many people believe that brown eggs are healthier or more nutritious than white eggs, but this isn’t actually true! The color of the eggshell is determined by the breed of the hen that lays the egg. So, the color doesn’t actually have an impact on the nutritional value or taste of the egg!
The world’s largest egg was laid by an ostrich.
The ostrich lays the world’s largest egg. They can weigh up to three pounds which is equivalent to about 24 chicken eggs. However, despite its size, the ostrich egg is actually lower in cholesterol than a chicken egg.
Eggs are a complete protein.
Eggs are considered to be a complete protein. This means that they contain all of the essential amino acids that our body needs to function properly. Because of this, eggs make a valuable addition to any diet, especially for vegetarians or those who don’t eat meat!
Get the Best Breakfast Food in Haverhill at Raff’s Cafe!
If you’re craving eggs after this blog, whether poached, over-easy, or anything in between, we invite you to have breakfast with us! If you have more of a sweet tooth, no worries, we have plenty of options to choose from on our menu. When you’re looking for the best breakfast food in Haverhill, you can always rely on Raff’s Cafe to hit the spot!